Your green promises:

Re-use plastic bags when shopping, Oliver Marcus, London >> Stop wasting resources, Ness Backs, New York >> Consume more plant-based foods, Chana Tzi, L.A., Ca., USA >> Start growing my own herbs and vegetables, Holly Weisfeld, Herts >> Cycle one a day if not more, Jamie Cooper, Harts >> Visit a lot of eco-sites, Maria Kamutzki, Berlin >> I won't litter, Joel Austin, Pinner >> Be more eco friendly, Connor Buchalter, Hatch End >> Re-use water bottles so less waste, David, Middx >> I won't waste water anymore, Ben Green, Hach End >> Help my dad recycle everyday, Phoebe Decker, Northwood >> Turn electrical things off when I have finished using them, Talia Austin, Pinner >> Not to waste food, Joshua Roson, Rickmansworth >> Eat fairtrade chocolate, Josie Sacks, Pinner >> Bike/walk to places not to far away, Zoe Buchalter, Hatch End >> Recycle plastic bags when I go shopping, Sophie Scholl, Moor Park >> Take and re-use our own plastic bags when we go shopping, Cass Family, Harrow >> Not waste paper, Jed Gaffin, Northwood >> Walk to school more, Lea Abrahams, Pinner >> To be more careful with water, Max Abrahams, Pinner >> Turn the tap off when I brush my teeth, Ellie Roston, Rickmansworth >> Try and ride my bike as much as I can, Zack Bluestone, Stanmore >> Walk to from school everyday, Meiron Avidan, Stanmore >> Use tap water instead of bottled, Rianna Roston, Earth >> Turn everything off, not leave it on standby, Lewis Decker, Northwood >> Put my rubbish in the bin, Aron Bhalla, Harrow >> I will put my rubbish in the bin, Seth Bhalla, Harrow >> I will not watch the same thing as my brother on a different TV, Ilana Braham, Northwood >> Our family will walk to places if it is less than 2miles, the Garland family, Pinner >> Don't use sandwich bags for packed lunch, David Braham, Northwood >> Switch off lights when I am not using them, Matthew Rodin, London >> To walk and get the train more, Steph Leigh, Watford >> Not to litter and put rubbish in the bin, Jacob Lauder, Harrow >> Help put out the recycling more, Rachel Bard, Hertfordshire >> To put my cans in a recycle bin, Hannah Hyman, Borehamwood, Herts >> Walk to the bus stop, Matti Brooks, Borehamwood >> Re-use plastic bags when shopping, Gemma Black 5B, Hertfordshire >> I pledge to water my plants with a watering can and not waste water, Gemma Black 5B, Hertfordshire >> Make more things e.g sculptures instead of just putting them in the bin, Minnie Diamond, Bushey >> I shall turn off lights and T.V. when not needed on, Harrry Rubin, Hertfordshire >> Turn the TV off and not leave it on standby, Harry Rubin 5 Beech, Herts, London >> Turn lights off when I leave a room, Katie Moss, Radlett >> Only flush the chain when I need to, Hannah Hyman, Borehamwood, Herts >> Cycle one a day if not more, Jamie Cooper, Harts >> Ride on my bike at least once a day, Sophie Pollock, Borehamwood, Herts >> Grow my own fruit and vegetables in the garden, Isabelle Copeland, Bushey >> Don't leave lights on, Rebecca A, Herts >> Use energy efficent light bulbs!, Dov Colman, Borhamwood >> Not use the car for short journeys, Josh Zucker, Hertfordshire >> Turn the TV off and not leave it on standby, Jake Murray, Borehamwood >> To not leave the shower running!, Lauren Seres, Herts >> Turn lights off when I leave a room, Tyler Freedman, Bushey >> Do more recycling and help my mum sort out the waste, Maddie Freedman, Bushey >> Turn the TV off and not leave it on standby, Joseph White, Radlett, Herts >> Turn lights off when I leave a room, Zoe Klein, Hertfordshire >> turn off the plugs in my bedroom, Oliver Rothstein, Adlenham, herts >> Turn lights off when I leave a room, Nina Freedman, Borehamwood >> Take showers instead of baths, Harry Singler, Bushey >> Recycle my household waste, Harry Black, Bushey >> Recycle my household waste, Mrs Myers, Borehamwood >> Re-use plastic bags when shopping, Daniel Simmons, Radlett >> Not to turn lights on if it is not neeeded, Etienne Dean, Borehamwood >> Not use the car for short journeys, Leah Gorb, Bushey >> Use bits of junk around the house to make something & to not throw it in the bin, Sophie Pollock >> Turn the tap off when I brush my teeth, Natalie Maurer, Hertfordshire >> Turn the TV off and not leave it on standby, Rebecca Selt, Radlett >> Turn the TV off and not leave it on standby, Avital Cohen, Borehamwood >> Recycle my household waste, Max Bean, Bushey >> Start growing my own herbs and vegetable, Talia N, Hertfordshire >> Recycle my household waste, Leanne Rosner, Radlett >> Turn lights off when I leave a room, Leanne Rosner, Radlett >> Turn lights off when I leave a room, Kezia Blakeley, Hertfordshire >> Don't buy herbs if you can grow them, Emily Sterman, Hertfordshire >> Re-use plastic bags when shopping, Joshua Silver, Radlett >> Turn lights off when I leave a room, Ella Kosmin, St Albans >> Turn lights off when I leave a room, Ella Green, Borehamwood >> Replace two light bulbs in my house with energy efficient light bulbs, Jacqueline Sefton, Bushey >> Take showers instead of baths, Sophie Hyman, Borehamwood, Herts >> Turn the tap off when I brush my teeth, Joshua, Herts >> Turn the tap off when I brush my teeth, Benjamin Isaac, Herts >> Turn the TV off and not leave it on standby, Abby Rosen, Elstree >> Replace two light bulbs in my house with energy efficient light bulbs, Amanda Finestone, Borehamwood >> Try to have a shower instead of a bath and will not sing in the shower for too long, Sadie, Hertfordshire >> Cycle at least once a day, Jamie Cooper, Borehamwood >> Re-use plastic bags when shopping, holly, herts >> Turn lights off when I leave a room, Michelle Hertz, Stanmore >> Start growing my own herbs and vegetable, nicola weisfeld, hertfordshire >> Turn the TV off and not leave it on standby, Jack Glazer, Bushey >> Turn lights off when I leave a room, Jack Glazer, Bushey >> Turn the tap off when I brush my teeth, Holly Weisfeld, Hertfortshire >> Turn the TV off and not leave it on standby, Joshua Collins, Hertfordshire >> Eat less meat, Stephen Scott, London >> Turn the tap off when I brush my teeth, Hannah, London >> Continue to educate myself and others in ways of taking care of our earth, Raven Moon, Connecticut >> Try to live on less and take pleasure in the effort, Erich Connell, Greenville, NC >> I will be a vegertarian on a weekly basis, Lee-Ann, Tauyuan, Taiwan >> I promise to make sure all recyclable items go in the recycling and not in the bin, Lara Gordon, London >> I will try to keep recycling my clothes and not buy too many new ones, L.Bratter, North London >> I promise to recycle by altering my clothes, Anita Lancet, London >>

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Rachel Davies

A bit about me - as this is a food blog, I should say that until I was in my early 20's, I was the kind of cook who burnt instant noodles, and could just about put together filled egg pasta with pesto from a jar as a ‘good’ meal.

Then a year volunteering with VSO in Zambia changed all that. I was alone in a village in Southern Africa where the market sold dried fish, tomatoes and sweet potato leaves, and egg noodles were a 3 hour drive away. Something had to change, and that something was my ability to cook. So using whatever ingredients I could find, I started baking my own bread, and attempting all the dishes possible with the limited fresh ingredients. And I loved it!

After training at Le Cordon Bleu, I set up Rachel's Kitchen in 2010, and I think that working with food is the best thing ever!

Please sign up to this blog where I’ll share recipes and tips, and will have a look at what fruit and vegetables are in season and what great dishes you can make with them.

Click here to subscribe to this blog.

Food Blog

Rachel Davies is a Jewish chef from North West London who has been writing her food blog for Big Green Jewish since March 2010. Rachel trained at Le Cordon Bleu and runs Rachel's Kitchen, offering catering for dinner parties and events, and teaching cookery in your home or in her kitchen. For more information please contact her at info@rachels-kitchen.com or the Rachel's Kitchen website, www.rachels-kitchen.com. Click here to subscribe to Rachel's blog.

An Ashenazi girl takes a spin with a sweet Serphardi Chanukah treat

The origin of Jewish families can be divided roughly between Ashkenazim and Sephardim. Ashkenazim come originally from Central and Eastern Europe, and their food traditions tend to be ‘kosher style’ food, including gefilte fish, chopped liver, kneidlach dumplings in chicken soup, chopped herring, bagels and lokshen pudding. It’s all heavy, comforting, cold weather food.

Sephardim have their backgrounds in Spain, Portugal, the Middle East, and north Africa, and have differing traditions including these lovely zalabia, or bunuelos which were traditionally made for the Jewish festival of Chanukah. The festival celebrates a miracle where oil that was enough to burn for just one day continued to light the temple for eight days.

Every night for eight days, Jews light candles to remember the miracle, and traditionally they eat fried foods including potato latkes, donuts, and these lovely zalabia soaked in a perfumed orange blossom syrup. You can also sprinkle them with icing sugar and cinnamon, or infuse the syrup with your favourite flavourings.

Orange Blossom Zalabia

Makes approx. 40

Ingredients

500g plain flour

A big pinch of salt

630ml warm water

1 packet (7g) fast action yeast

Light sunflower oil, for frying, plus more for coating spoons

For The Sugar Syrup

1kg sugar

500g water

½ lemon, juiced

1 tablespoon orange blossom water

Method

To make the batter, weigh the flour, salt and yeast into a large bowl, and stir in the water. Beat well for 10 minutes, or until the mixture is smooth and elastic. You can also use a standing mixer with a dough hook. Cover with clingfilm and leave to rest in a warm place for 1-1.5 hours until risen and covered in bubbles.

For the syrup, combine the water, sugar and lemon juice in a pan, and boil for 5 minutes. Add the orange blossom water and remove from the heat.

To cook the zalabia, heat 5cm of oil in a large pan to 190C. Working in batches, drop tablespoons of the batter into the oil. They should puff up and rise to the surface. Leave to fry until lightly golden and turn to cook on both sides. Drain on paper towel and repeat until all the batter has been used.

Soak the fritters in the sugar syrup for a few minutes, and serve immediately.